Roche Lake
MU 3-20, Thompson-Nicola
50.4719° N, 120.1525° W
- Surface area
- 161.8ha
- Maximum depth
- 21.3m
- 70 ft
- Elevation
- 1,130m
One of BC's premier trophy rainbow trout lakes, producing hard-fighting Kamloops-strain rainbows up to 8+ lbs.
Open Roche Lake in the appThe 7-day forecast, max depth and wildfire smoke check, on the lake's own coordinate.
Trophy fish at Roche Lake
Roche Lake is known for trophy Rainbow trout to 8 lb.
- Rainbow trout to 8 lb
Trophy sizes this lake is known for, not a typical catch. They are historical records from our own big fish list, with no date on file, not recent catches.
Roche Lake at a glance
- Region
- Thompson-Nicola
- Management unit
- MU 3-20
- Species
- Rainbow Trout, Brook Trout, Northern Pikeminnow (last recorded 1958), Peamouth Chub (last recorded 1958), Sucker (General) (last recorded 1958), Redside Shiner (last recorded 1958)The newest of these fish records is from 2026.Species from the province's fish observation records.
- Lake size
- Medium Lake (50 - 500 ha)
- Catch and release
- Yes
- Ice fishing
- Closed to ice fishing
- Coordinates
- 50.4719, -120.1525
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Gear for rainbow trout
Lines, leaders, lures and flies for rainbow trout, searched on Amazon.ca.
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What people catch at Roche Lake
Rainbow trout, all of them stocked. You can expect fish up to 6 lb. The current synopsis closes it to ice fishing, allows two rainbows a day on a single hook, and restricts motors over part of the lake.
- Rainbow Trout Stocked
Typically up to 6 lb
A heavily fished lake with a resort on it, so expect company in season.
Source: Tourism Kamloops
The rule that shapes it. No Ice Fishing; rainbow trout daily quota = 2; single hook; Electric motor only - max 7.5 kW, south of a line bearing true 244° from a point on the southern tip of the largest island in the south arm of Roche Lake to the westerly shoreline and conversely 64° to the easterly shoreline. Source: Province of British Columbia
Fish on record at Roche Lake
| Species | First recorded | Last recorded | Records |
|---|---|---|---|
| Rainbow Trout | 1952 | 2026 | 554 |
| Brook Trout | 2000 | 2000 | 1 |
| Northern Pikeminnow | 1958 | 1958 | 2 |
| Peamouth Chub | 1958 | 1958 | 2 |
| Sucker (General) | 1958 | 1958 | 2 |
| Redside Shiner | 1958 | 1958 | 1 |
A year is when the Province last recorded the fish here, not a statement that it is caught today.
How to fish Roche Lake
Deep chironomid fishing under indicator (15-25ft), micro-leeches on intermediate sink line, sedges at dusk.
Best times of year at Roche Lake
- May - June (Chironomids)
- Sept - Oct (Fall Leech/Sedge)
Roche Lake fishing regulations
No Ice Fishing; rainbow trout daily quota = 2; single hook; Electric motor only - max 7.5 kW, south of a line bearing true 244° from a point on the southern tip of the largest island in the south arm of Roche Lake to the westerly shoreline and conversely 64° to the easterly shoreline. Source: Province of British Columbia
Getting to Roche Lake
Paved/good gravel road via Roche Lake Prov. Park. Concrete boat launch, campground & resort.
9.9 km of traced road to the shore by way of campground access and Roche Lake Rd. The road at the end is a paved surface. It stops 470 m short of the shore.
Coordinates: 50.4719, -120.1525
Camping and rec sites at Roche Lake
- Roche Lake Provincial Park (West Campground)
22 vehicle campsites, concrete boat ramp, dock, right beside Roche Lake Resort
Facilities: Concrete Boat Launch, Dock, Pit Toilets, Fire Rings, Tables
Access: Maintained Gravel FSR off Old Hwy 5A (2WD) - Roche Lake Provincial Park (North Campground)
16 rustic vehicle campsites, gravel boat launch, quiet forested setting
Facilities: Gravel Boat Launch, Pit Toilets, Fire Rings, Tables
Access: Maintained Gravel FSR off Old Hwy 5A (2WD)
Depth chart for Roche Lake
21.3 mdeepest
Roche Lake runs to 21.3 m (70 ft) at its deepest.
The Province sounded Roche Lake and published the depth chart surveyed in 1959.
The ice year at Roche Lake, modelled
Modelled from air temperature, not an ice report. It says nothing about whether ice will hold you.
In the model Roche Lake froze in 65 of the 65 winters since 1960. Freeze-up falls most years between 1 November and 12 November, and ice-off between 27 April and 18 May. The median winter freezes on 7 November and opens on 9 May.
the middle half of modelled winters the median ice cover in the median winter
Winter 2024-25 in the model: frozen from 18 November 2024 to 11 April 2025, 144 days.
Roche Lake is closed to ice fishing.
Whether a lake is open to ice fishing says nothing about whether its ice will hold you. Ice conditions vary year to year and across a single lake. Check locally before going out, every time.
Winterkill at Roche Lake
- Winter 2022-23Winterkill confirmedAn outcome reported the spring after. Winterkill Update: Spring 2023, Freshwater Fisheries Society of BC.
- Winter 2025-26Rated low riskA rating from late-winter oxygen profiles, not a definitive result. Winterkill Update: Spring 2026, Freshwater Fisheries Society of BC.
Roche Lake climate, 1960 to 2025
Averaged over a year, the air above Roche Lake is 1.5 C warmer than it was in the 1960s. That is 66 years of daily readings, not a forecast.
- +1.5 Csince the 1960s
- 6.0 Caverage year now
- 4.5 Caverage year then
- -18 daysbelow freezing, change
each yearthe trend across 1960 to 2025
each yearthe trend across 1960 to 2025
This week at Roche Lake
The forecast on this lake's own coordinate, refreshed through the day. The app reads these seven days for fishing and scores each one.
| Day | Sky | High / low | Wind | Rain | Pressure |
|---|---|---|---|---|---|
| Tue 20 Oct | Clear sky | 10° / -2° | 11 km/h | dry | Steady |
| Wed 21 Oct | Overcast | 16° / 4° | 15 km/h, gusts 30 | dry | Falling (-7.2 hPa) |
| Thu 22 Oct | Overcast | 11° / 2° | 13 km/h, gusts 34 | dry | Falling (-1.2 hPa) |
| Fri 23 Oct | Overcast | 6° / -2° | 21 km/h, gusts 36 | dry | Rising (+12.4 hPa) |
| Sat 24 Oct | Overcast | 5° / -4° | 10 km/h | dry | Rising (+6.8 hPa) |
| Sun 25 Oct | Partly cloudy | 5° / -6° | 8 km/h | dry | Rising (+2.5 hPa) |
| Mon 26 Oct | Overcast | 8° / -5° | 7 km/h | dry | Falling (-1.6 hPa) |
Roche Lake, in brief
What fish are in Roche Lake?
Rainbow Trout, Brook Trout. Species from the province's fish observation records.
Which management unit is Roche Lake in?
Roche Lake is in MU 3-20, in the Thompson-Nicola. The BC Freshwater Fishing Regulations Synopsis is organised by management unit; check it before you go.
Trout lakes near Roche Lake
- John Frank Lake 1 km away
- Frisken Lake 1 km away
- Horseshoe Lake 1 km away
- Tulip Lake 2 km away
- Bulman Lake 3 km away
All 342 lakes in the Thompson-Nicola, with today's conditions on each.